This article is written by Toru Hoshino, a jazz bassist and instructor based in Japan who teaches online lessons to students worldwide. In this article, he shares his thinking on why practicing 10 minutes a day beats one long weekly session, even when the total time is the same.
Here’s the question I want to dig into: 10 minutes of practice, 6 days a week — or one 60-minute session, once a week? Both add up to the same 60 minutes total. Which one actually gets you better results?
Short answer up front: the first one wins.
A Student’s Example

One of my students is a high schooler. Between schoolwork, volleyball club, and cram school, her schedule is packed. She’s on a competitive team in the city, so she’s up at 4am for practice from 6 to 8am every day, plus club after school. With a tournament roughly every two months, she barely gets a day off from volleyball, and on top of that she’s at cram school several times a week preparing for university entrance exams.
That extremely busy student still takes lessons with me twice a month — and every single lesson, her improvement is noticeable.
She’s got youth and drive on her side, sure, but she’s not someone with extraordinary natural musical talent, and she’s not aiming to go pro on bass either.
What she does have is this: she’s committed to practicing for just 10 minutes a day.
Let’s compare what that actually looks like on a calendar, against doing one 60-minute session a week.
Comparing the Two Schedules
Example: One 60-Minute Practice Session a Week

Weekdays
Wake at 6:30
Commute at 7:30
Work from 9:00 to 18:30
Home by 7:00pm: dinner, family time
9:00–11:00pm: TV, bath, personal time
Lights out at midnight
Sunday
Free time — head to the studio and practice for an hour.
10 Minutes a Day, 6 Days a Week

Weekdays
6:30: Wake
7:30: Commute
9:00–18:30: Work
7:00pm: Home, dinner, family time
7:50–8:00pm: Practice
9:00–11:00pm: TV, bath, personal time
12:00: Lights out
Sunday
A backup practice day, or just free time to relax or go out.
Same total of 60 minutes a week, but the second schedule is far more likely to produce real improvement.
That’s because the second version is built around thinking about bass every single day.
In other words, it’s a schedule built around actual improvement. Six days a week, your calendar is quietly reminding you, “I want to get better at bass.”

If something unexpected comes up and you miss a day, that mindset of “I want to get better at bass” hasn’t gone anywhere — you’ve still got six chances a week reinforcing it.
And having one fully free day on Sunday means you get a real mental reset, plus a built-in makeup day if you missed a session during the week.
With the once-a-week version, on the other hand, there’s only a single day where you’re even thinking about getting better.
And worse: if you happen to catch a cold or have something come up that one Sunday, you could go a full two weeks without touching the bass. Two weeks without playing makes real improvement genuinely difficult.
Make Practice a Habit, Like Brushing Your Teeth

Nobody skips brushing their teeth before bed — it just feels gross not to. Practice can become that same kind of automatic habit.
How do you get there? Just keep doing a little bit every day, and the habit builds itself — assuming you actually enjoy playing bass, of course.
Once you start thinking, “I haven’t practiced today and it’s bugging me a little,” you’ve already crossed into a place where you’ll keep improving from here on out.
If 10 Minutes Feels Like Too Much…

At first, even 10 minutes can feel long if it’s not yet a habit.
If that’s the case, start with 5 minutes. Or even just 2–3 minutes — that’s fine too.
The chromatic scale exercise I recommend to beginners, for instance, only takes about 3 minutes. The high schooler I mentioned earlier built her habit over her first two months on exactly that kind of short chromatic exercise.
Once a habit like that takes hold, finding a little time for it every day stops feeling like an effort.
When practice feels like it’s not going anywhere, my advice is always the same: don’t try to do it all in one sitting — just chip away at it a little every day.
Building a habit is the hard part to do alone — having someone check in on your progress regularly is exactly what keeps a daily practice habit from quietly fading out.
Want Personalized Feedback on Your Playing?
This is exactly the kind of thing that’s hard to fix alone — and where having a teacher makes all the difference.
At Line on Bass, I offer an online lesson service where you send me a video of your playing, and I give you specific, detailed feedback — every single day if you want.
Students from around the world are using this to fix exactly these kinds of issues and steadily improve their jazz bass skills.




















